Notes
Ran the hill again. Whatever I had yesterday, it was totally missing today. Albuterol=yes, but had anxiety again and breathing was impacted. Took lisinopril HCTZ and Tadalafil early this morning, could have had a negative impact. Obviously the anxiety was a negative factor. Might also just be tired from running twice yesterday. Had a very good short indoor track session after work.
Splits: 4:08 up, 7:17 down, 5:49 up/home. Just miles.