2/24/2015
4:40 PM
3400 m
12:28.31
5:55 mi
Mizuno Wave Ekiden Unisex (Red)
Initializing charts...
Albuterol=no; breathing was ok, so not needed. Walked 1 mile (outside) as warm-up. 1600 felt good but did not want to do another one. 800 felt good but did not want to do another one. 400 felt fast and nice, but had trouble walking afterwards.