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3/12/2011

10:00 AM

10 km

38:47

6:15 mi

Health

135 lb
2656
53.9

Race Result

3
1
3

Notes

St. Paddy's Day Race, Clarkston.

6:01 Downhill start, good headwind, one uphill climb. Running alone in second place, #1 finisher who ran 5:15 pace over-all was flying from the start. I tried to keep him in sight for the first mile.

6:21 One set of (slow) stairs down , some tailwind

6:18 mostly tailwind, got passed by #2 finisher here.

6:28 Bridge crossing - tough uphill, skinny twisty downhill asphalt path

6:24 Running alone, passing last of the 5k walkers, soul searching - how bad do I want this? Came up a little short, with no one to chase.

6:11 Last mile, some tailwind, some downhill and then uphill

1:02 finishing sprint - UPHILL!!/downhill

38:47

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