Notes
Short track session after work, still feeling cold sweat stress from last Saturday so had to keep it short. 1600 was not too difficult, but was feeling it on the 400. No Albuterol, didn't need it.
I felt pretty good today overall, other than still physically stressed from racing last Saturday. Anxiety and depression levels have improved markedly this week. It feels like the Lupron drug might be finally starting to wear off. I almost feel normal today.