Notes
WSU outdoor track.
100m; 19, 18, 18, 16, 15, 17, 15, 16,
200m; 35, 34,
400m; 1:16, 1:49, 1:19, 1:25, 1:31, 1:29, 1:24, 1:21, 1:18, 1:16, 1:22
5600m @ 5:26 pace.
Left hip painful afterwards, ankle have been a major problem today and recently. Going to have to stop running soon because of it.