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3/12/2013

2:25 PM

8 mi

57:12.09

7:09 mi

Health

132.3 lb
46 bpm
3355

Weather

54 F
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Notes

Same as yesterday, ran the Pullman loop, CW, pretty windy day, pain in left knee, started noticing it earlier today, at mile 2, stopped three times to massage it, suddenly it was gone in mile 6, about where I really started to feel it yesterday!? Don't know what that's about. Ate an extra bowl of shredded wheat this morning so I would be well fueled for an afternoon run. Rachel will be home from N. Dakota late Thursday night. I have to drive to Lewiston to pick her up.

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