Run: Interval Previous Next

11/14/2012

5:30 PM

6600 m

26:36

6:30 mi

Health

139.9 lb
48 bpm
1817
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Notes

PM workout at the rec center, was tired and sore, not feeling strong today, but had a very decent opening 1600 without going all out. Started easy and loose, stayed relaxed but tried to go fast and relaxed. Decent session.

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