Notes
Jogged over to the outdoor track and ran 3 easy miles, walked 400m in between. A few new lines and numbers were painted on the track last week and there is a real, marked 1 mile start line now! I think it's new anyway.
Weather was 56ish, clouds with sun breaks, rain in the distance. Wore long plus short top, was about right but on the cool side. Feet and legs are a bit stiff from Bloomsday on Sunday, but not bad. Mainly due to racing 12K in the Wave Universe flats with zero padding and no socks.