Run: Interval Previous Next

3/12/2015

4:56 PM

3200 m

12:08.19

6:07 mi

Health

138.5 lb
46 bpm
872
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Notes

Easy short day, 4x800m, indoor track, albuterol=no, have not eaten much today so this was a calorie deficit run. Very hungry prior, but the running makes the hunger go away. Racing 10K Saturday so need to eat well tonight and tomorrow.

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