Notes
1600, 5:59; PM at the Rec center indoor track; Rec center air was nice and not too dry for a change!
1x1600 fast then 7x200 meters (4x200 @ 32.x, first time?). Lower calves got crampy towards the end so didn't want to risk running the 8th 200m. No Albuterol, didn't need it at all for the 1600, but got a bit winded and wobbly legs on the 200's. Not sure the Albuterol would have helped that anyway. 200's average =33.2, 4:28 per mile pace.