12/17/2010
5:15 PM
3.2 mi
1:00:00
18:53 mi
Mizuno Wave Ronin 2
3rd worjkout of the day - Tough workout - 3.18 miles up at 24% grade, 3908 feet vertical gain. Should give me a mile for the day?
3908' elevation gain, 5383' total for today, 15,943' for this week.