Notes
Noon at the Rec, after taking the morning off to go to the dermatologist for a skin exam. Exam went AOK. Running on the track feels like it has slightly improved.
Had a really terrible night last night, for the third night in a row, with nightmares, little sleep and major anxiety; probably an ongoing reaction to the Lupron. Weight is up too much so I have eaten nothing today, so far. Was worried about right heel after running the hill on Monday morning, but it went ok on the track for this workout.