Notes
Same route as yesterday but in reverse, CCW. Ran very easy, but probably could not have run much faster if I tried. Resting pulse today 47-48, BP back down to 120/74, after being up to 160/88 while we were travelling? I've taken 10mg meds for the past 3 days to get this back down. This also brought my weight back down under 140. Had a really hard time getting out the door, but it was decent running when I got out there. Except for the dark grey skies, of course. It was windy but the winds really weren't any problem.