Notes
Temps 61-63, humidity 45%, dewpoint 44. Very nice running weather. Goal was to run 4 @ MP, ran a bit faster and that's OK. Very relaxed except starting to feel wound up about the marathon on Sunday. Resting pulse this morning was 44-48, unstable due to adrenaline. BP was low, which seems odd. Weight was down, so need to start pounding the carbs today through Saturday.