5/12/2011
7:30 AM
2.1 mi
15:33
7:25 mi
Mizuno Wave Ronin 2
grey cool morning, not much wind, took it easy on the hill, just seeing how I feel before the Lewiston hill climb on Saturday. Some minor DOMS in hams, from the track Tuesday? Slowed me just a bit maybe.
4:14 down, 7:22 up, 3:56 home.