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5/11/2011

5:30 PM

5.3 mi

44:00

8:16 mi

Health

133 lb
2245

Weather

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Notes

Ran with the Palouse Brewery folks, some trail running, UGH! good way to break an ankle! Slow, a bit sore from the track last night, and fatigued. Didn't try to go fast at all. Just getting some miles in.

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