Notes
Indoor track, dead-easy 5k. Splits: 7:32, 7:28, 7:11, 0:41
Haven't run in a week due to med-induced sickness and injuries! Lupron injection last Friday, right thigh, felt like a snake bite that night and crippled my leg for 2 days. Effexor started last Tuesday for hot flashes; it shut down bladder function and caused kidney pain, anxiety and loss of sleep. Rapaflo plus Effexor clogged my sinuses almost completely and caused a non-stop sinus headache for days. Tadalafil started Friday caused excruciating back and leg aches and loss of sleep. Effexor raised systolic BP 35 points to 170ish and higher. Trying to adjust the Lisinopril dosage for the high BP caused weakness and severe orthostatic hypotension Saturday and Sunday mornings. It's been a hell of a week.