Notes
Ran 12 on the Chipman Trail, 59 degrees, I wore shorts and 1 tech-T shirt, and was a bit cool, could have been warmer with the breeze, but it was OK. My shins were a bit tight, legs felt slow from Saturday's epic 10-mile PR run, so I decided to run slow; was planning to go two laps around town, but shortened that down since I wasn't going fast, and Rachel is leaving for Germany tomorrow morning. I don't want to be tired and grumpy tonight!