Notes
Ran the hill, REGULAR direction today, for the first time in a long time. Wore the yellow Ronin 2's, and they were nice, like old friends. Albuterol=no. BP med after run. Sunny nice morning, wore 2x shorts, 1 long, 2 short sleeve tops, no windbreaker, no gloves today!
Splits: 3:45 down, 7:55 up, 3:24 home, 15:05.83 total.