Notes
Went to the outdoor track Sunday AM - the track was blocked by ramps for driving heavy equipment over it, but I was able to hop over those for the 400's.Ran the 200's back and forth so I didn't have to go all the way around the track. I wasn't feeling the running at all, and bagged it quickly. Some breathing issues, left leg peroneal nerve pain below fibula head was bothersome and got worse after running, and right heel feels bruised again. Not a great workout, but happy with the speed on those 400's. Weather was sunny and warm, 75-81 degrees while running and full sun.