Workouts

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Date ▲ Activity Course Type Distance Duration Pace   4/17/2011 Run WSU 100K Relay - Leg 10 Race 4.2 mi 29:34 6:59 3/30/2014 Run WSU 100K Relay - Leg 10 Warmup 1.0 mi 8:30 8:30 3/30/2014 Run WSU 100K Relay - Leg 10 Race 4.2 mi 28:50 6:50