| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/26/2018 |
Run |
U of I Outdoor Track |
Interval |
0.1 mi |
0:47 |
6:03 |
 |
| 6/26/2018 |
Run |
U of I Outdoor Track |
Easy |
3.1 mi |
24:22 |
7:54 |
|
| 6/24/2018 |
Walk-Jog |
U of I Outdoor Track |
Default |
4.2 mi |
59:26 |
14:05 |
|
| 6/22/2018 |
Run |
U of I Outdoor Track |
Interval |
6.6 mi |
1:00:18 |
9:12 |
|
| 6/20/2018 |
Run |
U of I Outdoor Track |
Interval |
6.2 mi |
1:00:27 |
9:50 |
|
| 6/18/2018 |
Run |
U of I Outdoor Track |
Interval |
2.9 mi |
34:11 |
11:58 |
|
| 6/15/2018 |
Run |
U of I Outdoor Track |
Interval |
6.3 mi |
58:50 |
9:21 |
|
| 6/14/2018 |
Run |
U of I Outdoor Track |
Easy Intervals |
5.7 mi |
59:17 |
10:22 |
|
| 6/13/2018 |
Run |
U of I Outdoor Track |
Interval |
6.3 mi |
1:15:32 |
12:03 |
|
| 6/5/2018 |
Walk |
U of I Outdoor Track |
Default |
3.6 mi |
1:02:33 |
17:14 |
|
| 5/31/2018 |
Run |
U of I Outdoor Track |
Easy Intervals |
3.1 mi |
29:13 |
9:22 |
|
| 5/30/2018 |
Run |
U of I Outdoor Track |
Easy Intervals |
3.1 mi |
32:04 |
10:17 |
|
| 5/29/2018 |
Walk-Jog |
U of I Outdoor Track |
Default |
3.1 mi |
45:19 |
14:35 |
|
| 4/19/2018 |
Run |
U of I Outdoor Track |
Interval |
2400.0 m |
8:30 |
5:43 |
|
| 8/23/2016 |
Run |
U of I Outdoor Track |
Interval |
3400.0 m |
11:48 |
5:36 |
|
| 8/9/2016 |
Run |
U of I Outdoor Track |
Interval |
4800.0 m |
19:37 |
6:35 |
|
| 7/19/2016 |
Run |
U of I Outdoor Track |
Interval |
3600.0 m |
14:13 |
6:22 |
|
| 7/16/2016 |
Run |
U of I Outdoor Track |
Interval |
6200.0 m |
22:43 |
5:54 |
|
|