| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/19/2018 |
Run |
Old Spiral Highway Hill Climb - Down |
Hills |
7.1 mi |
58:30 |
8:16 |
 |
| 5/17/2014 |
Run |
Old Spiral Highway Hill Climb - Down |
Hills |
7.7 mi |
56:00 |
7:16 |
|
| 5/18/2013 |
Run |
Old Spiral Highway Hill Climb - Down |
Hills |
8.1 mi |
54:48 |
6:49 |
|
| 5/14/2011 |
Run |
Old Spiral Highway Hill Climb - Down |
Hills |
8.0 mi |
1:00:28 |
7:33 |
|