| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/8/2016 |
Run |
Fall Flash 5K |
Race |
3.2 mi |
21:23 |
6:40 |
 |
| 10/8/2016 |
Run |
Fall Flash 5K |
Warmup |
1.0 mi |
8:36 |
8:32 |
|
| 10/8/2016 |
Run |
Fall Flash 5K |
Warmup |
0.7 mi |
6:09 |
9:03 |
|
| 10/8/2016 |
Run |
Fall Flash 5K |
Warmup |
0.3 mi |
3:05 |
9:04 |
|
|