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12/27/2007

Date

7:02 PM

Time

3.2 mi

Distance

45:35

Duration

4.21 mi / hr

Speed

Health

Weight151 lb

Avg HR156 bpm

Max HR171 bpm

kilojoules0

Weather

Temperature67 F

Ratings

Effort6 / 10

Quality4 / 10

Map

CourseHome ( Sole E95)

Notes

Custom Intervals level 11

Comments