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12/26/2007

Date

6:16 PM

Time

3 mi

Distance

45:29

Duration

3.96 mi / hr

Speed

Health

Weight151 lb

Avg HR148 bpm

Max HR165 bpm

kilojoules0

Weather

Temperature66 F

Ratings

Effort5 / 10

Quality4 / 10

Map

CourseHome ( Sole E95)

Notes

Custom Intervals level 11

Comments