5/22/2008
1:11 PM
2.5 mi
20:07
7:58 mi
Brooks Adrenaline GTS 6
URL: http://trail.motionbased.com/trail/activity/5732440
Started out as an easy run, somehow turned into a tempo. It was a good run.
Warm up 1.26 miles/7:48 Pace 139 AHR
Cool Down 1.27 miles/8:05 Pace 145 AHR