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3/30/2007

Date

9:30 PM

Time

4.6 mi

Distance

1:09:24

Duration

3.98 mi / hr

Speed

Health

Weight146 lb

Avg HR145 bpm

Max HR164 bpm

kilojoules0

Weather

Temperature69 F

Ratings

Effort5 / 10

Quality6 / 10

Map

CourseHome ( Sole E95)

Notes

Custom interval level 12

Comments