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Summary
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About Me
Run: Easy
Previous
Next
5/17/2007
Date
4:20 AM
Time
5.6 mi
Distance
46:22
Duration
8:20 mi
Pace
Equipment
ASICS GT-2110
Health
Weight
145 lb
Avg HR
156 bpm
Max HR
165 bpm
kilojoules
2557
Weather
Temperature
60 F
Conditions
Ratings
Effort
5 / 10
Quality
6 / 10
Map
Course
3 ave to memory grove 5.57
Notes
Nice and easy 8:20 pace. fp 5.49
Comments
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