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Summary
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About Me
Run: Easy
Previous
Next
5/18/2007
Date
4:30 AM
Time
5.6 mi
Distance
42:57
Duration
7:43 mi
Pace
Equipment
ASICS GT-2110
Health
Weight
145 lb
Avg HR
155 bpm
Max HR
167 bpm
kilojoules
2557
Weather
Temperature
65 F
Conditions
Ratings
Effort
7 / 10
Quality
6 / 10
Map
Course
3 ave to memory grove 5.57
Notes
FP 5.37 @ 1.00 Raising to 1.004
Comments
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