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1/21/2008

Date

6:02 PM

Time

2.5 mi

Distance

38:52

Duration

3.86 mi / hr

Speed

Health

Weight149 lb

Avg HR135 bpm

Max HR148 bpm

kilojoules0

Weather

Temperature67 F

Ratings

Effort3 / 10

Quality3 / 10

Map

CourseHome ( Sole E95)

Notes

Recovery workout. Flat level 9

Comments