| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/22/2009 |
Walking |
Our neighborhood |
Default |
1.0 mi |
21:29 |
21:30 |
 |
| 2/17/2009 |
Elliptical |
Our neighborhood |
Default |
3.5 mi |
55:36 |
15:54 |
|
| 2/16/2009 |
Run |
Our neighborhood |
Easy |
4.2 mi |
38:14 |
9:04 |
|
| 2/12/2009 |
Walking |
Our neighborhood |
Default |
2.7 mi |
33:50 |
12:44 |
|
| 2/7/2009 |
Run |
Our neighborhood |
Double |
2.5 mi |
21:27 |
8:33 |
|
| 2/7/2009 |
Run |
Our neighborhood |
Easy |
3.0 mi |
27:25 |
9:05 |
|
| 2/5/2009 |
Run |
Our neighborhood |
Double |
3.8 mi |
33:50 |
8:58 |
|
| 1/22/2009 |
Run |
Our neighborhood |
Double |
4.1 mi |
37:45 |
9:18 |
|
| 1/22/2009 |
Run |
Our neighborhood |
Easy |
6.6 mi |
1:02:45 |
9:34 |
|
| 12/31/2008 |
Run |
Our neighborhood |
Easy |
5.2 mi |
46:14 |
8:56 |
|
| 12/24/2008 |
Run |
Our neighborhood |
Easy |
5.3 mi |
50:59 |
9:34 |
|
| 9/5/2008 |
Run |
Our neighborhood |
Easy |
1.3 mi |
10:51 |
8:29 |
|
| 6/25/2008 |
Run |
Our neighborhood |
Hill |
8.6 mi |
1:12:02 |
8:22 |
|
| 6/25/2008 |
Run |
Our neighborhood |
warm up/cool dow |
0.3 mi |
2:00 |
8:00 |
|
| 6/24/2008 |
Run |
Our neighborhood |
warm up/cool dow |
0.5 mi |
4:30 |
9:00 |
|
| 6/4/2008 |
Run |
Our neighborhood |
warm up/cool dow |
0.3 mi |
|
|
|
| 5/26/2008 |
Run |
Our neighborhood |
Easy |
1.2 mi |
12:11 |
10:20 |
|
| 5/23/2008 |
Run |
Our neighborhood |
warm up/cool dow |
0.3 mi |
2:12 |
8:48 |
|
| 5/21/2008 |
Run |
Our neighborhood |
Easy |
4.2 mi |
34:31 |
8:18 |
|
| 5/14/2008 |
Run |
Our neighborhood |
Easy |
0.5 mi |
3:56 |
7:43 |
|
| 5/12/2008 |
Run |
Our neighborhood |
warm up/cool dow |
0.5 mi |
4:25 |
8:30 |
|
| 4/25/2008 |
Run |
Our neighborhood |
warm up/cool dow |
0.3 mi |
2:46 |
8:39 |
|
| 4/8/2008 |
Run |
Our neighborhood |
warm up/cool dow |
0.2 mi |
2:16 |
9:52 |
|
| 4/6/2008 |
Run |
Our neighborhood |
warm up/cool dow |
0.2 mi |
2:08 |
8:54 |
|
| 3/19/2008 |
Run |
Our neighborhood |
warm up/cool dow |
0.3 mi |
2:00 |
8:00 |
|
| 3/17/2008 |
Run |
Our neighborhood |
warm up/cool dow |
0.2 mi |
2:03 |
8:55 |
|
| 5/6/2007 |
Run |
Our neighborhood |
Slow(with kids) |
2.3 mi |
|
|
|
| 4/30/2007 |
Run |
Our neighborhood |
Slow(with kids) |
2.0 mi |
35:00 |
17:30 |
|
| 1/1/2007 |
Walking |
Our neighborhood |
Default |
2.6 mi |
48:20 |
18:53 |
|
|