Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
8/6/2008 Run
To Liberty Park and Back
Easy 7.5 mi 1:05:35 8:45
8/1/2008 Bike
To Liberty Park and Back
Easy 5.0 mi 23:30 4:42
5/1/2007 Run
To Liberty Park and Back
Tempo 4.6 mi 33:43 7:24
4/18/2007 Run
To Liberty Park and Back
Easy 4.6 mi 36:16 7:58
3/31/2007 Run
To Liberty Park and Back
Easy 4.6 mi 34:48 7:38