| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 3/31/2007 |
Run |
To Liberty Park and Back |
Easy |
4.6 mi |
34:48 |
7:38 |
 |
| 4/18/2007 |
Run |
To Liberty Park and Back |
Easy |
4.6 mi |
36:16 |
7:58 |
|
| 5/1/2007 |
Run |
To Liberty Park and Back |
Tempo |
4.6 mi |
33:43 |
7:24 |
|
| 8/1/2008 |
Bike |
To Liberty Park and Back |
Easy |
5.0 mi |
23:30 |
4:42 |
|
| 8/6/2008 |
Run |
To Liberty Park and Back |
Easy |
7.5 mi |
1:05:35 |
8:45 |
|
|