Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
3/16/2008 Run
Avenues/Fedral hights 13.3 miler
Long 12.5 mi 1:46:00 8:28
2/24/2008 Run
Avenues/Fedral hights 13.3 miler
Long 16.1 mi 2:23:05 8:54
1/13/2008 Run
Avenues/Fedral hights 13.3 miler
Long 13.2 mi 1:49:29 8:17
3/11/2007 Run
Avenues/Fedral hights 13.3 miler
Long 13.3 mi 1:50:47 8:20
3/4/2007 Run
Avenues/Fedral hights 13.3 miler
Long 13.3 mi 1:52:04 8:25