Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
6/14/2009 Run
3 ave to memory grove 5
Easy 5.0 mi 53:51 10:47
5/31/2009 Run
Jordan River Parkway
Easy 6.5 mi 1:05:50 10:07
5/5/2009 Run
Avenues Loop 7 miles
Easy 5.0 mi 50:26 10:06
4/30/2009 Run
Avenues Loop 7 miles
Easy 5.3 mi 53:45 10:15
4/12/2009 Run
Avenues Loop 7 miles
Easy 7.2 mi 1:09:47 9:43
4/9/2009 Run
Popperton Park to City Creek (OAB)
Easy 4.3 mi 40:55 9:31
3/24/2009 Run
avenues loop
Easy 5.1 mi 43:58 8:42
3/19/2009 Run
avenues loop
Easy 6.1 mi 52:28 8:35
3/16/2009 Run
avenues loop
Easy 5.0 mi 45:33 9:07
3/16/2009 Run
avenues loop
Easy 0.3 mi 2:57 8:57
2/18/2009 Run
avenues loop
Easy 8.1 mi 2:36:59 19:25
2/15/2009 Run
avenues loop
Easy 7.3 mi 1:07:05 9:12
2/11/2009 Run
avenues loop
Easy 6.3 mi 59:30 9:32
2/7/2009 Run
Our neighborhood
Easy 3.0 mi 27:25 9:05
2/5/2009 Run
Our neighborhood
Double 3.8 mi 33:50 8:58
2/5/2009 Run
avenues loop
Easy 3.5 mi 32:47 9:16