Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
3/16/2009 |
Run |
avenues loop |
Easy |
0.3 mi |
2:57 |
8:57 |
|
2/7/2009 |
Run |
Our neighborhood |
Easy |
3.0 mi |
27:25 |
9:05 |
|
2/5/2009 |
Run |
avenues loop |
Easy |
3.5 mi |
32:47 |
9:16 |
|
2/5/2009 |
Run |
Our neighborhood |
Double |
3.8 mi |
33:50 |
8:58 |
|
4/9/2009 |
Run |
Popperton Park to City Creek (OAB) |
Easy |
4.3 mi |
40:55 |
9:31 |
|
3/24/2009 |
Run |
avenues loop |
Easy |
5.1 mi |
43:58 |
8:42 |
|
3/16/2009 |
Run |
avenues loop |
Easy |
5.0 mi |
45:33 |
9:07 |
|
5/5/2009 |
Run |
Avenues Loop 7 miles |
Easy |
5.0 mi |
50:26 |
10:06 |
|
3/19/2009 |
Run |
avenues loop |
Easy |
6.1 mi |
52:28 |
8:35 |
|
4/30/2009 |
Run |
Avenues Loop 7 miles |
Easy |
5.3 mi |
53:45 |
10:15 |
|
6/14/2009 |
Run |
3 ave to memory grove 5 |
Easy |
5.0 mi |
53:51 |
10:47 |
|
2/11/2009 |
Run |
avenues loop |
Easy |
6.3 mi |
59:30 |
9:32 |
|
5/31/2009 |
Run |
Jordan River Parkway |
Easy |
6.5 mi |
1:05:50 |
10:07 |
|
2/15/2009 |
Run |
avenues loop |
Easy |
7.3 mi |
1:07:05 |
9:12 |
|
4/12/2009 |
Run |
Avenues Loop 7 miles |
Easy |
7.2 mi |
1:09:47 |
9:43 |
|
2/18/2009 |
Run |
avenues loop |
Easy |
8.1 mi |
2:36:59 |
19:25 |
|