Workouts


Summary
wait
Date Activity Course Type Distance Duration Pace ▲  
3/1/2009 Run
Downtown-Bayshore
Race 13.1 mi 1:34:44 7:14
1/10/2009 Run
Walt Disney World
Race 13.1 mi 1:36:25 7:22
11/22/2009 Run
Treadmill
Long 10.1 mi 1:17:00 7:38
11/25/2009 Run
Treadmill
Long 10.1 mi 1:18:00 7:42
3/24/2009 Run
Treadmill
Long 10.4 mi 1:20:00 7:43
7/21/2009 Run
Treadmill
Long 10.1 mi 1:18:00 7:44
3/31/2009 Run
Treadmill
Long 12.3 mi 1:35:00 7:45
12/26/2009 Run
Treadmill
Long 10.3 mi 1:20:00 7:45
4/1/2009 Run
Treadmill
Long 10.4 mi 1:21:00 7:46
5/5/2009 Run
Treadmill
Long 10.3 mi 1:20:00 7:47
11/15/2009 Run
Treadmill
Long 10.3 mi 1:20:00 7:47
8/6/2009 Run
Treadmill
Long 10.3 mi 1:20:00 7:47
12/16/2009 Run
Treadmill
Long 10.4 mi 1:21:00 7:48
3/5/2009 Run
Treadmill
Long 10.3 mi 1:20:00 7:48
3/26/2009 Run
Treadmill
Long 11.7 mi 1:31:00 7:48
11/27/2009 Run
Downtown-Davis Island
Long 10.1 mi 1:19:02 7:50
2/21/2009 Run
Downtown-Davis Island
Long 12.6 mi 1:39:00 7:52
4/2/2009 Run
Treadmill
Long 10.2 mi 1:20:00 7:52
11/29/2009 Run
Treadmill
Long 10.1 mi 1:20:00 7:54
3/18/2009 Run
Treadmill
Long 10.8 mi 1:25:00 7:54
2/17/2009 Run
Treadmill
Long 10.1 mi 1:20:00 7:54
4/11/2009 Run
Treadmill
Long 10.4 mi 1:22:00 7:54
11/17/2009 Run
Treadmill
Long 12.4 mi 1:38:00 7:55
10/22/2009 Run
Treadmill
Long 10.1 mi 1:20:00 7:55
3/29/2009 Run
Treadmill
Long 16.2 mi 2:08:00 7:56
5/3/2009 Run
Treadmill
Long 15.1 mi 2:00:00 7:56
12/18/2009 Run
Treadmill
Long 10.1 mi 1:20:00 7:56
5/13/2009 Run
Treadmill
Long 10.3 mi 1:22:00 7:56
11/3/2009 Run
Treadmill
Long 10.6 mi 1:24:00 7:56
2/7/2009 Run
Hyde Park Loop
Long 10.2 mi 1:21:00 7:57
11/24/2009 Run
Treadmill
Long 10.3 mi 1:22:00 7:57
12/19/2009 Run
Treadmill
Long 11.1 mi 1:28:00 7:57
7/23/2009 Run
Treadmill
Long 11.3 mi 1:30:00 7:58
4/4/2009 Run
Downtown Loop
Long 11.4 mi 1:30:29 7:58
9/1/2009 Run
Treadmill
Long 10.4 mi 1:23:00 7:59
11/12/2009 Run
Treadmill
Long 10.1 mi 1:21:00 8:00
9/3/2009 Run
Treadmill
Long 11.2 mi 1:30:00 8:01
11/19/2009 Run
Treadmill
Long 10.1 mi 1:21:00 8:02
5/16/2009 Run
Treadmill
Long 12.2 mi 1:38:19 8:03
9/5/2009 Run
Treadmill
Long 11.8 mi 1:35:00 8:04
4/20/2009 Run
Boston
Race 26.2 mi 3:31:45 8:05
6/11/2009 Run
Treadmill
Long 10.1 mi 1:22:00 8:06
6/14/2009 Run
Treadmill
Long 12.4 mi 1:40:00 8:06
9/15/2009 Run
Treadmill
Long 13.6 mi 1:50:00 8:07
2/1/2009 Run
Hyde Park Loop
Long 10.1 mi 1:22:00 8:09
5/10/2009 Run
Downtown Loop
Long 11.2 mi 1:31:09 8:09
9/17/2009 Run
Treadmill
Long 11.2 mi 1:32:00 8:12
12/12/2009 Run
Treadmill
Long 10.6 mi 1:27:00 8:13
2/15/2009 Run
Downtown-Davis Island
Long 13.0 mi 1:47:00 8:14
8/2/2009 Run
Treadmill
Long 10.3 mi 1:25:00 8:16
10/29/2009 Run
Treadmill
Long 10.7 mi 1:29:00 8:18
8/22/2009 Run
Treadmill
Long 16.3 mi 2:15:00 8:18
10/17/2009 Run
Downtown-Davis Island
Long 10.2 mi 1:24:54 8:18
12/6/2009 Run
West Palm Beach
Race 26.2 mi 3:37:33 8:19
8/4/2009 Run
Treadmill
Long 11.3 mi 1:34:00 8:19
8/16/2009 Run
Treadmill
Long 10.2 mi 1:25:00 8:20
8/11/2009 Run
Treadmill
Long 10.8 mi 1:30:00 8:20
8/27/2009 Run
Treadmill
Long 10.2 mi 1:25:00 8:21
8/25/2009 Run
Treadmill
Long 11.4 mi 1:35:00 8:22
8/26/2009 Run
Treadmill
Long 11.3 mi 1:35:00 8:23
10/31/2009 Run
Downtown-Davis Island
Long 10.1 mi 1:24:30 8:23
8/13/2009 Run
Treadmill
Long 13.4 mi 1:52:00 8:24
8/30/2009 Run
Treadmill
Long 12.6 mi 1:46:00 8:24
8/18/2009 Run
Treadmill
Long 10.7 mi 1:30:00 8:25
8/29/2009 Run
Treadmill
Long 10.2 mi 1:26:00 8:26
8/20/2009 Run
Treadmill
Long 10.7 mi 1:30:00 8:28
10/24/2009 Run
Downtown-Davis Island
Long 10.2 mi 1:27:06 8:33
5/31/2009 Run
San Diego
Race 26.2 mi 3:46:35 8:39
1/18/2009 Run
Arizona
Race 26.2 mi 3:49:27 8:46
10/10/2009 Run
Hartford
Race 26.2 mi 3:51:53 8:52