Notes
Decided to go with an easy run today because I'm still somewhat recovering from this weekend's activities :) Fun time at Gerard's bachelor party and with my lack of sleep I figure I can wait a day and do my long run tomorrow. I'm looking forward to it, but it's a shame that it's going to be in the rain, but oh well. Today I felt very good on the treadmill. I increased the pace a bit at the end. Felt very easy so that's good. Probably cause I took a couple days off. Looking to hydrate well today, get a good night sleep and do 21 tomorrow!