Run: Progression Previous Next

5/30/2011

9:49 AM

5 mi

39:48.83

7:57 mi

Health

164.5 lb
160 bpm
179 bpm
2610

Weather

75 F

Ratings

7 / 10
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4.96 Willow Township Green

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Notes

A nice progression run after running a 5k with Abby. Tried to base it on my HR but kicked it it a bit harder at the end. Felt good today.

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