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5/9/2012

1:40 PM

5 mi

42:21.91

8:29 mi

Health

164 lb
140 bpm
151 bpm
2596

Weather

70 F

Ratings

5 / 10
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4.96 Willow Township Green

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Notes

I was supposed to go a bit longer today but my left calf has been tight recently for no apparent reason since I have dialed down my miles. So I just ran an easy 5 and will do 2 tomorrow. I'm also going to ice, stretch and roll. Gotta get these puppies ready. I want my legs feeling super fresh in 11 days!

Comments

Pete1112

looks like you did a good job keeping it slow and easy. I'm sure this tightness will ease up after you do 2 miles today.