5/3/2011
9:30 AM
1500 yd
27:00
1:48 / 100yd
speedo
300 wu, 100 kick, 100 pull, 5 x 100, 5 x 50 (I did this on the 55 which was probably too tough since I was already pretty tired) 250 cd. Not too bad. I need to go to a swim for life class so they can tell me whats up with my form.