Notes
plyo with ease. Not sure I'm going to keep doing this. May just start running on these days. But it was really crappy weather on my birthday no less! So I figured I'd stay indoors.
On another note, I had a ridiculous calorie surplus yesterday during the festivus. I had planned on just eating whatever I wanted but after all the pizza and candy and then more at home, it was insane. I think it was at least an extra 3000 calories. But today I am right back on the horse and not even phased by it.