Run: Easy Previous Next

6/7/2014

6:05 PM

7.8 mi

1:08:59.85

8:53 mi

Health

166.6 lb
142 bpm
162 bpm
4104

Weather

78 F

Ratings

4 / 10
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Tow Path

Notes

Really nice run on the tow path. Was afraid it might be too many gnats but it was not too bad. Maybe still early in the season? Tried to go nice and slow since this is a lot of miles in a short amount of time with tomorrow's 12. Probably not slow enough. Will have to go really easy tomorrow.

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