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5/19/2014

12:48 PM

5 mi

44:58.90

8:57 mi

Health

169.6 lb
130 bpm
145 bpm
2701

Weather

68 F

Ratings

4 / 10
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Tow Path

Notes

Decided to try the tow path in the other direction and thats actually in better shape which is good and gives me another option. This was just the usual slow recovery run after Sunday's long run until I realized I needed to be back for a 1:30 interview so I had to cut it short by just a bit. I had planned to do 6, so no biggie.

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