Notes
This was a nice run with Justin. We started nice and easy but then picked it up a bit at the end. Last mile was getting pretty speedy for me. I think I was finally feeling the fast (lack of food not speed). I think this was the combination of the longest run in a while with an increased pace at the end and the longest fast (18 hours). But considering all that it wasn't bad at all. I felt like I could have kept going at that pace for at least a few more miles. I was expecting to have a really low weight because of all this, so I was not surprised with the 163.