Run: Long Previous Next

3/31/2013

10:11 AM

11.6 mi

1:41:26.19

8:47 mi

Health

161.8 lb
145 bpm
160 bpm
5917

Ratings

5 / 10
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Notes

First long one in a while. I'll add more later.

I took a water bottle with me which was a good choice because it ended up being a bit longer than I thought. I wasn't wiped out at the end, but I was definitely feeling the length of it. This is my longest run since the marathon in October so its been a while. Looking to slowly build this up along with my weekly miles. Actually, I should probably build up my weekly miles more first before I go too much longer. I am happy with this.

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