10/15/2011
11:16 AM
5.3 mi
48:20.93
9:13 mi
Brooks Ghost 3 (6th (8/14/11))
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Nice run with Pete. We went mostly slow but then through in some fartleks at the end, hence the short intervals at around 7:15 pace. 3 min, 2 min, 1 min. It's nice to run with Pete for a change and not just by myself.