Run: Easy Previous Next

5/30/2012

12:30 PM

3.4 mi

27:16.16

8:07 mi

Health

164 lb
151 bpm
166 bpm
1745

Weather

75 F

Ratings

4 / 10
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Notes

Nice run with Frank. Felt great and knee didn't really bother me, but I did feel that something was there. Went faster then expected, but the effort felt easy.

Comments

asnow523

Nice job Speedy G. I love your current daily run graph by the way, the 50 mile day looks like Taipei 101.

Justin Miller

Great to see the negative splits and a fairly low heart rate. Nice job.