Notes
Nice easy run with Joe and Justin. Did the first 3.5 with Joe and then the rest with Justin. I was happy to get this run done in the morning, but holy cow was it cold. 25 after such a nice Spring day yesterday. It would have been hard to do this by myself so I was happy to have the company. I was surprised I wasn't down more in my weight after the run, but maybe I didn't sweat as much due to the cold and easy pace. Oh well. If I'm not losing any more weight soon I think I will need to really start counting calories. This whole going by feel may not be working for me.